My Feelings are Real: A guided journal for emotional awareness
Helping your little humans take a deeper dive into understanding emotions in this guided journal. Shari created this journal to help kids and parents not only understand emotions, but to also learn techniques to help shift these emotions from their body. There are no negative emotions, just hard to feel and easy to feel emotions and we need to feel all the feels in a healthy way.
Helping your little humans take a deeper dive into understanding emotions in this guided journal. Shari created this journal to help kids and parents not only understand emotions, but to also learn techniques to help shift these emotions from their body. There are no negative emotions, just hard to feel and easy to feel emotions and we need to feel all the feels in a healthy way.
Helping your little humans take a deeper dive into understanding emotions in this guided journal. Shari created this journal to help kids and parents not only understand emotions, but to also learn techniques to help shift these emotions from their body. There are no negative emotions, just hard to feel and easy to feel emotions and we need to feel all the feels in a healthy way.